Want to create an interactive transcript for this episode?
Podcast: The Mental Offload Podcast
Episode: The Manual, Part 1: "Good Girl" Conditioning
Description: Is it possible to thrive in a biased world? It can feel like an impossible task, one where we're always at risk of failing someone else. Or our own standards. Trying to navigate a world that has soooooo maaaannny rules for how we're supposed to do things can be utterly exhausting. And thankless. It also leaves many of us as perfectionistic people-pleasers. But where did those rules, standards and expectations come from anyway? In this episode, we break down the process of how we ended up in this state, starting with "good girl" conditioning. <...