Want to create an interactive transcript for this episode?
Podcast: Em's Books & Cats Podcast
Episode: Re-Flexions 1:2 Thanks, CPTSD
Description: Send us a textIn this bonus episode from Em’s Books & Cats Podcast, Em explores some of her other interests - mainly physical & mental health topics - and chats about the highs and lows of her yoga and meditation practice. Support this show http://supporter.acast.com/ems-books-and-cats-podcast. Hosted on Acast. See acast.com/privacy for more information.Support the show