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Podcast: The Jules Belloth Podcast
Episode: EXCLUSIVE Gratitude Meditation excerpt for more joy and peace in your daily life 🧘♀️
Description: In episode 45 of ABUNDANT SELF , we're sharing an excerpt from the meditation library inside our signature 12-week coaching program, Abundant Self Academy, where your host Jules will lead you through a meditation practice of cultivating more gratitude.
Life is full of unexpected twists and turns, and it can be easy to get caught up in negative emotions and lose sight of the good things in life. However, by tapping into the frequency of gratitude, we can shift our perspective and find strength in the midst of difficulty.
Because by focusing on the...