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Podcast: Dads Group Podcast
Episode: The Mental Game of Surfing and Parenting: Insights from Big Wave Surfer, Mark Matthews
Description: In this podcast episode, we will be hearing from Mark Matthews, a big wave surfer, who shares how his intense training and mental preparation for surfing have helped him become a calmer parent. Mark walks us through the hard work and dedication that goes into being a professional athlete, both physically and mentally. This interview sheds light on the valuable lessons we can learn from the world of sports and how they can be applied to our everyday lives.