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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0853 – The Food And Drink Naughty List
Description: 2023.05.03 – 0853 – The Food And Drink Naughty List The ‘bad’ listDairy - Milk, yoghurt, cheese can all be difficult for the body to break down and so cause acid reflux which can ‘burn’ your vocal folds. It can also thicken mucus, causing you to clear your throat more often and reducing the manoeuvrability of your tongue. Processed sugar - Boiled and chewy sweets and juice drinks can be heavily processed causing phlegm in some people. And after an initial sugar rush, comes the sugar crash affecting you mentally too. Caffeine - Coffee is thou...