Want to create an interactive transcript for this episode?
Podcast: Weightless
Episode: 3 Ways To Deal With Food In Social Situations While Dieting
Description: In this episode of the podcast, Jess & Melissa discuss how to navigate food and dieting in social situations. They share strategies for planning ahead, and how to make food choices that let you enjoy the event while still sticking to your diet. Tune in to learn how to make sure you don't lose track of your goals while still being able to enjoy social events. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community:Â http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle:Â http://bit.ly...