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Podcast: The Addiction Nutritionist
Episode: E8 The Importance of Digestion with Charis Sederberg
Description: In todays episode, I'm joined by my good friend and fellow Nutrition Therapist Charis Sederberg. Charis (pronounced Care-iss like Paris) is a former oncology nurse, nutrition and digestive health expert and my go-to practitioner for all things digestive wellness. Charis breaks down what digestion really is, the different organs and chemical components involved, and explains in an easy to understand way why digestion is thee foundational step in any individuals health journey. Charis explains some basic tests that can help identify issues that may be causing digestive distress, as well as some very practical steps you can take today...