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Podcast: Milspouse Matters
Episode: Dealing with Anxiety as a Military Spouse - Ep. 99
Description: After dealing with anxiety and panic attacks as a young adult, things came to a head for Marine Corps spouse Erin after some big military life changes. She was physically ill, having daily panic attacks, and struggling to leave her house when she realized she needed to do something more than what she'd always done: try to cope alone. On this episode, you'll hear from Erin, a.k.a. "The Short Wife," about her journey to finding the help and resources she needed. Erin says: "I didn't know what was going on with me. I didn't feel l...