Want to create an interactive transcript for this episode?
Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0854 – The Food And Drink Good List
Description: 2023.05.04 – 0854 – The Food And Drink Good List The ‘good’ listHave these in moderation; you don’t want to feel full and bloated during a four-hour radio show. Neither do you want to feel nauseous, or feel the need for a toilet break, or suffer from either form of gas in a small studio.Eat enough of the right foods to keep your energy levels up – preferring fresh over anything processed. Fruit – in general fruits are good as they contain lots of water – especially ones such as mangoes, melons and peaches - but...