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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons
Description: Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others.If you’re on drama overload or someone close to you plows through your life dragging drama everywhere—it’s sucking the energy out of you. News, world events, and social media can cause a firestorm of drama, too. All of it causes physiological and mental chaos that weakens your resilience to life’s real stressors. In this conversation, you’re going to learn what causes someone to develop a drama addiction, some of th...