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Podcast: Love At First Science
Episode: Episode 27 (part 1): Time under tension and so much more
Description: Welcome to part 1 of episode 27 on the “Love at First Science'' Podcast where Lizette Pompa discuss time under tension and so much more.
Do you feel like you don’t have enough time to get your daily movement in? Lizette Pompa shares her journey through Yoga and how it got her into resistance training. She discusses how weight training can add to an existing yoga practice, how important it is for the daily life and how it can support all the daily challenges that we have to face. This incredible woman talks about balancing her...