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Podcast: MEDITATION SPACE
Episode: HEART GRATITUDE MEDITATION - MEDITATION SPACE
Description: HEART GRATITUDE MEDITATION - MEDITATION SPACEGratitude is part of a wider outlook on life that involves noticing and appreciating the positive aspects of life. It can be attributed to an external source (e.g., a pet), another person or a non-human (e.g., God). It is also commonly an aspect of spirituality.Choosing gratitude leads to contentment, joy, generosity, peace, forgiveness, and compassion plus so much more. Gratitude is good for the soul. So, once you choose to be grateful how do you cultivate the habit of gratitude?We need to practice cu...