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Podcast: Traveling with Kristin
Episode: The Dangers of Work From Home Burnout and What to Do About It
Description: Have you felt more tired, stressed, negative, or ineffective since you started working remotely? If so, you may be burnt out. But youâre not alone. Work-from-home burnout is quickly becoming the next societal health crisis. A reported 70% of Americans have experienced burnout since the pandemic started, up from 52% in May. Rather than a medical condition, the World Health Organization (WHO) describes burnout as an âoccupational phenomenonâ or âsyndromeâ stemming from chronic, unaddressed work stress. Working remotely offers the potential for more flexibility and work-life balance. Unfortunately, most people are replacing their daily commutes wit...