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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: Do I Fight Peak Even If I've No Fight Date?
Description: Paraphrasing a recent question…
"I have seen your videos on different training blocks… I have been training Muay Thai for 6 months and I’m not going to be fighting any time soon, so is it necessary to do the speed block and peak-week if I’m not competing?"
Here's a short podcast episode to share my thoughts on this one...