Want to create an interactive transcript for this episode?
Podcast: The Everyday Warrior Podcast with Mike Sarraille
Episode: Plant vs Animal Protein - How Do They Affect Muscle Composition?
Description: Join John Welbourn, Jud Kauffman, and Dr. Kirk Parsley on Fridays. This week - discussing protein!
This week's guests:
- Judson Kauffman: Former Navy SEAL and serial entrepreneur, Jud's mission is to help others find fulfillment and maximize their individual potential in order to have the greatest positive impact on the world. Jud is a speaker, coach, and advisor.
- Dr. Kirk Parsley, M.D.: Kirk has worked with elite performers and the SOF community on all aspects of performance and resilience since 2009. He was our Medical Research team lead in the Triple 7 expedition and helped the jumpers prepare physically...