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Podcast: New Tip Daily
Episode: Benefits of SMILING - New Tip Daily
Description: Welcome back to New Tip Daily episode #112. I want to talk to you about the power of a smile. Smiling is something that we all do, but we may not always realize how much of an impact it can have on ourselves and those around us.First and foremost, smiling can improve our mood. When we smile, our brain releases endorphins, which as you may already know are chemicals that make us feel happy and reduce feelings of stress and anxiety. So, even if we're not feeling our best, simply smiling can help us feel better and more...