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Podcast: Handful of Leaves | Mindfulness & Buddhism in Everyday Life
Episode: Ep 22: How to argue with your partner (the Buddhist way) (Ft Cynthia Kane)
Description: After the death of her first love, all Cynthia wanted someone to take away all the hurt and pain. She realized, though, as she sat on her floor surrounded by tissues, that she would have to find a way to do it for herself. Through this search, she found that communication was key. If she wanted to change how she lived in the world she would have to change how she interacted with it, which meant changing how she talked with others and herself.
When she learned the elements of Right Speech in Buddhism she knew she'd...