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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - May 06th, 2023
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
00:59 Meditate Together
16:00 Does this teaching allow for people to be happy in a mundane way? I've been eating in moderation for some time, which is uncommon, and felt happy. I reflected that maybe it isn't beneficial for me to feel this happiness, because it is impermanent and unsatisfactory.
19:29 When I sit to meditate, I keep thinking, "I have no idea what I'm doing anymore." How do I refocus? What int...