Want to create an interactive transcript for this episode?
Podcast: The Jesse Mecham Show
Episode: What Does Strength Have to Do with Budgeting? Matt Reynolds (Barbell Logic Online Coaching)
Description: Jesse interviews strength coach, former pro Strongman, and founder of Barbell Logic Online Coaching, Matt Reynolds, about the many analogs between strength training and budgeting. Matt relates the Four Rules to the basic tenets of effective strength training -- consistency, small increases in weight each workout that add up to big results over time, and focusing on the things that will give you the greatest bang for your buck. Matt relates strength training to a "physical 401(k)," where the work that you do today to build you fitness and health can be drawn on later in...