Want to create an interactive transcript for this episode?
Podcast: Sue's Healthy Minutes with Sue Becker | The Bread Beckers
Episode: 64: It's the Bread Story, with guest and Midwife, Lori Morris
Description: Lori Morris is a Certified Nurse Midwife, Navy Veteran, Podcaster and very busy mom of 3, yet she still finds time to mill grain and make bread for her family. In this episode, Sue Becker and Lori discuss the benefits Lori has seen since introducing freshly-milled grain to her family, along with some healthy benefits for pregnant women. Freshly-milled grains retain essential vitamins, minerals, and fiber, along with complex carbs, iron, zinc, magnesium, B vitamins, and healthy fats. These are all crucial for fetal development. Adding freshly-milled grains to your daily diet can help improve nutrition for not...