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Podcast: The Healthy Mouth Movement Podcast
Episode: EP 50 : The 1 Habit
Description: I am so excited, Today is my 50th Episode and we are going to talk about habits. A habit is a routine or behavior, an automatic response to a specific situation, in many cases it is subconscious. We are not even aware you are doing it most of the time that is how automatic habits become. We all face challenges in life, it is your mindset and the way we respond we most likely learned as a child from our parents. The process of habit formation starts with trial and error. In any situation in life your brain has to...