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Podcast: Let's Keep It Real
Episode: Let's Keep It Real Rewind
Description: Guests: The Anxiety Sisters
In honor of Mental Health Awareness Month, listen back to this previous episode where The Anxiety Sisters and I talk about the various ways you can get treatment for your stress.
About The Anxiety Sisters:
Abbe Greenberg, MCIS and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 215,000 people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a monthly podcast (The Spin Cycle). Having learned to live happily with anxiety, they spend...