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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 126 – Doing Everything for Everyone? 5 Telltale Signs You’re Overfunctioning
Description: If you’re being honest, how often do you find yourself taking on the responsibilities of others?  Maybe you’ve gotten into the habit of doing most of the household and parenting tasks because you fear they won’t get done otherwise. Or maybe you’re the one who always offers to pick up extra projects at work. You’re always busy doing things for others and heaven forbid you ask for help *gasp*!  We can try to convince ourselves that we do so out of love and service, but overfunctioning is often a cop...