Want to create an interactive transcript for this episode?
Podcast: Savage Perspective Podcast
Episode: The Science Behind a Species-Appropriate Diet
Description: Coach Stephen Thomas studied physiology and health sciences and is a qualified phlebotomist and a well-known expert in the keto-carnivore nutrition space. He is a certified online coach and is passionate about helping people regain their health through exercise and a ketogenic diet. It was a pleasure to finally have him on the podcast, and I know you’ll enjoy this episode.  What you’ll hear:  Stephen’s backstory and why he chose a ketogenic and then a carnivore lifestyle (1:37) What his diet looked like before transitioning to low-carb (3:20) The benefits he noticed...