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Podcast: The Healthcare Education Transformation Podcast
Episode: 137. Built to Move - A Lifetime of Durability, Capacity, and Longevity with Dr. Kelly Starrett
Description: Are you tired of the trillion-dollar health and wellness industry failing to address issues like ACL injuries, substance abuse, social isolation, and depression? In this episode, Dr. F Scott Feil interviews Dr. Kelly Starrett, co-author of "Built to Move," a book that offers ten vital signs for physical health and wellness. Dr. Starrett emphasizes the need for objective measures to track physical health, just like blood pressure, and the importance of monitoring these vital signs with the help of a physical therapist.
But the conversation doesn't stop there. They discuss the challenges of identifying chronic low back pain and the...