Want to create an interactive transcript for this episode?
Podcast: No More 'Good Girl'
Episode: How Breathwork Can Help You Step Into Your Most Empowered Self As a Mom
Description: Hello hello! On Braving the Mountain this week I wanted to talk about how breathwork can help you step into your most empowered self as a mom. Breathwork is a huge part of my life and I want to share with you how it has changed my life and how it can change yours too! I was at a really dark time in my life when breathwork came into the picture, my dad had just barely passed away and I felt like I was focusing on all the wrong things in my life and business. Breathwork is...