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Podcast: The Eating Me Podcast
Episode: 64. A Bodybuilder's Binge Eating Transformation with Leks Vucko
Description: Alicia had an amazing conversation with Leks Vucko of The Vucko Method! Leks shares how her disordered eating patterns were at their worst when she was a bodybuilder. She is now using her story as a way to help women that are wanting healthier and fulfilling lives!
Leks, also known as her alter ego "HercuLeks," has over 20 years of experience in sports that require discipline and tapping into our highest potential (boxing, kickboxing, and bodybuilding).Â
Her background in sports, fitness, and nutrition puts her ahead of her competition as she understands the mental fortitude that i...