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Podcast: Simple Doesn't Mean Easy
Episode: Surprising Ways to Relieve Stress, with Jill Winger (S5, E5)
Description: Why are we so stressed? How does it impact our health? And our cortisol levels? And why does it all matter?Explore these answers and dive into quite possibly the easiest solutions to some pretty nasty modern-day health concerns in today's episode, while I chat with my friend of many years: Jill Winger.Watch or read more about this episode: https://soulyrested.com/2023/05/08/surprising-ways-to-relieve-stress-podcast-with-jill-winger-s5-e5/Where to find Jill Winger?Her book: Preorder Old-Fashioned on Purpose hereHer podcast: https://www.theprairiehomestead.com/old-fashioned-on-purpose-podcastHer instagram: https...