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Podcast: iRadio's Groupchat
Episode: Life coach Rachel Smith On Tips To Reduce Social Media Addiction
Description: Louise Clarke from The Hub on iRadio caught up with Life coach Rachel Smith to chat about our social media addictions and they discussed tips on how to reduce dependence on our phones and how to detox our feed of people who pull down our mood. To fiind out more about Rachel Smith, you can find her on Instagram 'Rachel Smith Coaching' Hosted on Acast. See acast.com/privacy for more information.