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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 40 // Mom Anxiety Got You in Survival Mode? How to Become an Intentional and Present Mom By Stepping Into Your Role as CEO of Your Home with Laura Hernandez
Description: Sick of feeling like your days are passing you by because your stuck in a constant cycle of survival mode as an anxious mom? You survive your work, to survive the dinnertime rush, to just make it through bedtime....only to crash into bed and repeat it all again the next day. And your high-achieving mama self just KNOWS there's a better way! And you're totally right! When you learn to approach your home as CEO and Manager, instead of pouring yourself out for everyone in all directions, you can feel present, intentional, AND supported...