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Podcast: EmotionAL Support with Alessandra Torresani
Episode: ”The After Birth Plan - Part 2” with Dr Alyssa Berlin, PsyD (author of ’Plated’, Psychologist, creator of ’The After Birth Plan’)
Description: Welcome back Dr Alyssa Berlin!! One year and one baby later, Alysa joins me to talk all things postpartum, mental health awareness and her new cook book!!! Dr. Alyssa Berlin is a renowned psychologist with expertise in mental health, as well as a self-taught chef and recipe developer with over two decades of experience. She combines her knowledge of the therapeutic properties of food with her passion for cooking to create easy-to-make recipes that promote physical and mental well-being. She loves to push the boundaries with flavors and express her creativity through food presentation. With four children with diverse d...