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Podcast: Tomorrow's Leader
Episode: #117 - Living In Alignment with Lauri Andreacchio
Description: Send us a textWhen you lead yourself effectively, it will make leading others easier. The first step in doing this is to live in alignment and my guest for today is an expert on that. Lauri Andreacchio is the host of Off the Mat as well as a Yogini and teacher. We talked about the visualization/relaxation techniques that Lauri studied and mastered to help her stay calm during stressful situations. More importantly, we talked about the power of living in alignment, what it means and why itβs important. Make sure you stay tuned.