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Podcast: The Soul Amplified Podcast
Episode: Somatic Embodied Practices: with Chris McDonald
Description: Personal Experiences and Science keep showing us that working with our bodies is much more profound for deep healing than just talk therapy or behavior changes. As a former therapist who has offered a lot of talk therapy, even I agree with this. It only gets a person so far. Today, Chris does an excellent job of walking us through what the process might be like to work with a holistic therapist who includes somatic work. Curious? Me too! Chris is a holistic therapist who weaves trauma informed yoga, breathwork, meditation and brainspotting into her servic...