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Podcast: Elite Development Podcast
Episode: Episode 38: Jeremy Benoit {What You Can Do To Gain The Gap}
Description: This week I have Belleville Senators Strength & Conditioning Coach Jeremy Benoit on the show. Jeremy and I discuss the day to day role of strength and conditioning in professional hockey, the importance of collaboration with the rest of the staff, as well as the importance of evolution in both training practices and athletes in their careers. Jeremy and I also dig deep into the development of young athletes coming up, hoping to make a career in their sport. No matter what athlete you are right now, you are on one side of the gap. You are either on...