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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: 146. Essential Oil Blending Basics...Learn how to blend oils for your emotional health!
Description: Do you have oils but don't know how to use them? Want to make diffuser or aromatherapy blends? Kari will teach you the basics today!  Essential oils have top, middle or base notes. Some essential oils can work for 2 different categories and there are really no rules! Blend what you like but also learn how the oils affect your emotions! When you know how the oils help emotionally, you can make blends for the desired effect. There are really no rules! If you like the aroma, it is a good blend! Just us...