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Podcast: Self Improvement Daily
Episode: Creating Habits In 21 Days And 300 Days
Description: There's a lot of talk about habits... Let's take a deeper dive to understand the role they play and what we should be prepared for when we try to create them!
Also, in this episode I talk about a podcast I did with my friends at The Alignment Show. If you want to hear more about this, and some of my backstory, you can listen here:
On Apple Podcast | On Spotify