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Podcast: Optimise Your Body with Martin Silva
Episode: Special Needs Mom Loses 3 Dress Sizes in 90 days {OYB Client}
Description: In this episode, Martin will be joined by his friend and client, Karissa Holybee. She is a weightlifter, a carnivore, a former machinery technician in the US coast guard for 12 years, and the logistics manager of Ashigaru Defense. In order to fulfill her ambition of becoming a licensed health coach, she has also enrolled in the Primal Health Coach Course with Mark Sisson. Karissa qualifies as a coach next month. Martin and Karissa talked about topics such as her pregnancy journey, how she takes care of her disabled son, losing weight, keto, her carnivore j...