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Podcast: Live Nourished
Episode: Ep. 54: Whole Food Sources of Minerals, Being Overwhelmed by Everything, and Supporting Your Metabolism with Jenna Whitehead, NTP
Description: In this episode, I chat with Jenna from Well Grounded Nutrition about minerals, being overwhelmed by all of the information out there, and supporting your metabolism! Jenna is a Nutritional Therapy Practitioner and she focuses on gut and metabolic health, thyroid, adrenal fatigue, and fertility in her practice :)
Connect with Jenna below ---
Instagram: https://www.instagram.com/wellgroundednutrition/
TikTok: https://www.tiktok.com/@wellgroundednutrition
Connect with Katarina Greer below ---
Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en