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Podcast: Change Your Thinking, Change Your Life
Episode: Appreciation: A Magic Superpower!
Description: What do you do when life hands you lots of problems and/or opportunities and you don't know (yet) which path to take? How do you calm your overthinking mind until it's time to make a decision? I'll share with you a simple activity that will help. We will use your executive functioning skills in a way that doesn't add stress to you. Enjoy!
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