Want to create an interactive transcript for this episode?
Podcast: Got Mental Health?
Episode: How Nutrition and Mindfulness Rewire Your Brain w/ David Wiss
Description: In this episode, Rachel and Arthur interview Dr David Wiss about the science of mindful eating, trauma, and societal norms around food. Dr Wiss discusses how to cultivate new habits around nutrition, so you can build a new healthy positive relationship to the food you put in your body.
SUBSCRIBE to the podcast: https://open.spotify.com/show/3vPhsOptdCuReuzd4M1tMBÂ
FOLLOW Â
Rachel Kove - https://instagram.com/rachelkove
Arthur Mogilevski - https://instagram.com/ajm22449
David Wiss - https://instagram.com/drdavidwiss
Rachel and Arthur interview Dr...