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Podcast: The Dump Your Diet Podcast
Episode: Q&A Part 1
Description: You asked, and I answered. This is the first Q&A series on the show, and I am so excited because itâs been incredible to hear what YOU want to hear about. While some of the topics I will expand on in future episodes, this will give you a basic idea of what these issues are and what you need to be aware of when managing them.âď¸Hormones & Metabolism 101âď¸Hashimotoâs & Metabolismâď¸Hormone & Gut Health Friendly Foodsâď¸Increasing LibidoANDâď¸Managing PMS with food & suppsMy Current Favorite Mu...