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Podcast: The Shane White Show
Episode: Ep. #106 - Pat Sherwood (CrossFit Linchpin) [Founders #24 ][Athletes #8]
Description: In today's episode, I sit down with one of the OG's of CrossFit - Pat Sherwood. Pat is the owner of CrossFit Linchpin, long-time voice and face of CrossFit broadcasts, CrossFit Games Athlete, former Navy SEAL, Husband, and Father (with a baby on the way)! We dive into CrossFit, entrepreneurship, investing, real estate and so much more! Hope you enjoy it!Â
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