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Podcast: Courtney on Health
Episode: Cranberry and UTIs: Helpful or Hype
Description: Cranberries are packed with polyphenols including proanthocyanidins (PAC). As many as 60% of women (and 12% of men) experience a urinary tract infection within their lifetime. Many women head right for the bottle of cranberry juice once the first symptoms of a UTI appear. But is that helpful? In this episode of Courtney on Health, Courtney will discuss what the science shows regarding cranberry use for prevention and if it should be used to treat UTIs. Thanks for listening.