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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: If it’s not one thing, it’s your mother
Description: If it’s not one thing, it’s your mother.
Mother’s Day is supposed to be a day of joy, celebration, and appreciation for all the amazing moms out there. But for many of us, it can be a difficult and emotionally challenging day.
Discover the connection between our relationship with our mothers and with food. Learn about the ten different mothering styles, challenge the myth of the perfect mother, and find out how to heal the mother wound.
For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating. Read the book...