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Podcast: Dirty White Belt Radio
Episode: James Quigg: Jan. 31
Description: Team ROC fighter James Quigg makes his pro debut in Georgia on Feb. 20. He talks to Jeff & Trevor about high intensity, low-impact training, Dungeons & Dragons, the importance of sleep, science, nerdhood and more. Plus, we announce our first live event! The ConcussionCast Carnival is May 1 in Durham. Save the date!