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Podcast: 12 Minute Meditation
Episode: A Meditation on Abundance in Nature With Mark Coleman
Description: As this week's meditation teacher Mark Coleman says, "We know being in nature is good for us, but how do we put this into practice in a way that will really serve and nurture us?" This is a question we address in our course, Nature Meditations. And with Spring blossoming around us, it seems like the right time to get outside and appreciate what the natural world offers. Show Notes: Find more from Mark Coleman here: markcoleman.org Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery