Want to create an interactive transcript for this episode?
Podcast: Almost 30
Episode: Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess
Description: Almost 30 community favorite, Jessie Inchauspé, aka the Glucose Goddess, is back on the show with a newly published book! Jessie is a French biochemist and author, who is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a #1 international bestseller, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives and the surprising hacks to optimize it. In her latest novel, The Glucose Goddess Method, she details a four-week program to incorporate the pr...