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Podcast: Becoming The Man
Episode: Ep#33 - Man Talk - Chris Loper on Mental Muscles
Description: In todays episode of Man Talk I have an awesome chat with Chris Loper about how we can grow our mental muscles, just as we grow our physical muscles in the gym. Chris is an online habit coach out of the US.
If you'd like to connect with Chris & get some help with your habits, you can find his website here
If you'd like to register for my FREE 5 day self-confidence challenge, you can do so here