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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0863 – Eye Exercises
Description: 2023.05.13 – 0863 – Eye ExercisesAnd a few exercises:Pencil Push-UpsHold a pencil at arm’s length and focus on the tip. Move it closer and continue to focus. Repeat, moving it back and forth forcing your eyes to work-out.The Figure of Eight Pick an imaginary point on the floor or across the room, about 10 feet away. Focus on it and with your pupils moving, draw a figure of eight in the space there, for about 30 seconds before switching direction.20/20For every 20 minutes of nea...