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Podcast: Spiritually Inspired: Manifesting, Mindfulness, And Magic
Episode: 135: Meditation Benefits | Why Meditation Is Good For You
Description: I know, I know. Meditation. Pft. I can practically hear your eyes rolling. Meditation isn’t nearly as exciting as the other FUN spiritual things we talk about on this show, like manifesting and crystals and doing rituals. But meditation is the most spiritual thing you can do. Meditation is indeed magical, but today’s episode isn’t really about the magic of meditation. Today’s episode is about the science of meditation, studies being done to back up these intense claims of the power of meditation.
You definitely won’t want to miss this one, because you’ll nev...